Ingredients
1 cup quinoa
2 cans chick peas (or 250 g dry if you cook them yourself)
2 yellow onions
Rapeseed oil
1 teaspoon cumin
1 tablespoon shredded ginger or 1 teaspoon ginger spice
4 garlic cloves
4 tablespoons lime juice
1 teaspoon coriander
0.5 teaspoon turmeric
1 pinch cayenne pepper
1 can crushed tomatoes (about 400 g)
Salt and pepper
Do this
Fry oil and cumin until it gets some color
Add chopped onion and fry until it’s transparent
Press garlic, mix with ginger, lime juice, coriander, turmeric and cayenne pepper
Add chickpeas, crushed tomatoes and the spice mix in the pot, stir well
Let the stew cook with a lid 10-15 minutes
Add salt and pepper
Serve with quinoa
Try doing a hand stance, if you already know how to try standing on your feet